Bodybuilding Presentation

            The focus in presentation is on all aspects of the performance other than the actual physique itself.  Elements of display such as posture, carriage, projection, posing ability, attire, skin tone and grooming are all concerned.  Presentation judging begins with the SEMI-RELAXED round, in examining how the contestant presents himself/herself.  Contestants should face the position requested by the judges (side, front, etc.) without twisting, posing, moving, etc.  They should stand erect and symmetrical, weight on both feet and arms at the sides.  Any movement (posing) which impairs the judges' ability to look at presentation should be reflected in a markdown in scoring, costing the athlete possible higher placement.  GROOMING is also examined during this time, with the emphasis on the athlete's ability to present a well-prepared and attractive appearance.  Included here are evaluations based on hair style and length, skin tone (free of blemishes not under his control), discoloring of skin, tan quality and evenness, stretch marks, sagging skin, etc.  Jewelry other than rings and non-hanging earring are prohibited.  Slouching or lack of attention by front stage competitors (called out for comparison) between requested poses should be viewed negatively by judges and reflected in scoring.  Those athletes at stage rear not being compared should use this time for rest, but should still attempt to remain visibly erect and attentive.

            Choice of POSING ATTIRE should conform to NGA rules and compliment the physique.  Posing suits must be one in color, well fitted, have no jewelry or other distractive materials attached and be in good taste.  They must be of a color which compliments with the contestant's skin color and not be visibly soiled or discolored.  Men's suits must fully cover the genitals and gluteal area (no "thongs", etc.), and be cut thinly on the side so as to exhibit hip and abdominal muscularity.  Women's suits must fully cover the breasts, gluteal and genitalia (no "thongs", etc.), be of a two-price variety (they may be connected by draw strings) and allow sight access to the abdominals, full back and upper chest.